Weight Loss

Try the Dukan Diet and Get Rid of Extra Pounds

Try the Dukan Diet and Get Rid of Extra Pounds – Forever!

Do you know what the Dukan diet is? This diet promises lasting results and weight loss without the yo-yo effect. Are you interested in what this is about? Keep reading! What is the Dukan diet? The Dukan diet is a nutrition program designed by a French nutritionist Pierre Ducan, after whom the diet was named. His program promises that you will lose …

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Rice Diet in 6 Ways

Rice Diet in 6 Ways

What is a rice diet? Does rice make you fat or slim? Wholegrain or refined rice? Find out below which rice diets exist and whether they are really effective. Rice is the oldest cereal on the planet that has been grown for full 5,000 years. In addition, most of the world’s population “lives on rice” …

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